The coach that shows up
so you do.
Every fitness app builds you a plan. GritKeep is the one that does not let you quietly ghost it.
Building in the open. TestFlight coming soon.
The difference
Accountability that escalates
Motivation fades. Systems don't. When you miss a workout, GritKeep steps up the pressure, with your permission, and only as far as you allow.
A nudge
A push notification when you're about to let the day slide. Quiet, on time.
A reminder you can't scroll past
A home-screen widget that keeps the streak, and the miss, in your face.
A call from your coach
An in-app voice call to renegotiate on the spot. No drama, a ten-minute rescue, not a lecture.
The real thing
Opt in and your phone actually rings. The last line of defense against skipping, because you asked for it.
You set the ceiling. Nothing on this ladder happens without your explicit say-so, and you can dial it back any time.
Under the hood
A plan that actually fits you
Built from your body, your equipment, and your history, then adjusted every week from what you actually did.
Evidence-based plans
Real programming, movement patterns, volume landmarks, proper splits, not filler picked to look busy.
Learns every week
Log a set, rate the effort. Check-ins read your trends and adjust the next block. It gets sharper the longer you use it.
Knows your body
Syncs weight and workouts from Apple Health. Your health data stays yours, never stored in iCloud.
Every move, demonstrated
Form videos for the whole library, so you're never guessing what an exercise should look like.
Food & fasting, if you want
Log meals by text or barcode and track an eating window, lightweight, never nagging.
A coach with a voice
Talk to it like a person. It remembers your goals, your setbacks, and what you told it last week.
Be first in line
Keep your grit.
Join the waitlist and we'll email you when GritKeep hits TestFlight. No spam, no selling your data, just one email when it's ready.
We'll only use your email to tell you when the app is available.